Support and Development Opportunities

Helping you manage your own health and wellbeing while also looking after and supporting others.


Now more than ever looking after your health and wellbeing and those of your colleagues is important.  Current pressures continue to impact on us personally and professionally.  At this time self-care can easily fall away at the time it i s needed most.


A range of support and development resources including workshops and videos is available for all our people and our team leaders/managers. 


Have a look at the Health & Wellbeing - UMatter brochure below for information on upcoming workshops and link to book.



Café Connect is a great way to boost your wellbeing through connecting and chatting with others during this challenging time.


These will be 20-30 minute informal support sessions but you can join for as long as it suits you.  A quick virtual chat can help us realise we are not on our own and we are part of a wider team with friendly contacts who can help and support us.


It provides an opportunity to take some time out for yourself. With the added pressures of COVID 19 this is more important than ever.


No need to book see document attached below to view dates and times and access Zoom link.


For any further information please email our Organisational Development & Learning Service email: