COVID-19 Mental Health
Take 5 - Looking after your mental health while you stay at home
The Take 5 message has been adapted in light of the COVID-19 restrictions but the key messages are more important now that ever. See the leaflet and poster below.
View the leaflet and poster.
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Follow:
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Mental health - Recovery and Wellness College and the Innovation Recovery Project
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Mental Health - Directory of Mental Health Services in the Southern Trust Area
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Domestic Abuse Policy and Guide for Managers and Staff
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Business in the Community (BITC) information and resources
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Mental health - Mindfulness
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Mental health - Helplines Network Northern Ireland
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Bereavement and Grief
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Mental health - Aware Defeat Depression Support Groups
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Self Care
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Mental Health - Free Couples and Relationships Support Line (Accord NI)
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Mental Health - Psychology Services Covid Response - Support for Staff
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*Southern-i*
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Staff Care and Support Space
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Support and Development Opportunities
