COVID-19 Family Health

Relax Kids - 'Calm Pack'

Relax Kids have received so many requests from parents and teachers for tips and ideas to help children manage their anxiety during this unsettling time that they have taken the time to create a FREE CALM PACK to help give reassurance and a feeling of calm and safety to help children and their families manage changes and navigate these uncertain times.

It is designed to help rest and relax jangled nervous systems with a calming meditation set of relaxation exercise cards, affirmation cards and some activities. 

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