Whats On

Event Full

9 July, 2020 - 18:30
2 days remaining to event

ONLINE PILATES Programme for Staff - Starting Thursday 9th July 2020 @ 6.30pm for 5 weeks - with David

Ruth Marsh

Now you can access your Pilates class anywhere you have an internet enabled device. Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. This class is mixed abilities; your instructor will support you throughout the class with visual and verbal instruction via video link.

 

Starting Thu 9th July @ 6.30pm to 7.30pm for 5 weeks

Online using Zoom App

Classes are open to Trust Staff only

Maximum class number is 20

Cost is £15 for the 5 weeks payable to your instructor

 

How to access this online Pilates for Staff Class:

Register on UMatter for the 5 week Programme

Download Zoom from App Store

Your instructor will email you information regarding access to the classes and instructions on how to pay.

Before your class is scheduled to start click on the link sent from your instructor using a mobile, tablet or computer

and enjoy your class.